However, recent happenings have shown that suicide is becoming a common way among Nigerians as a way of avoiding the suffering in our land.
On Thursday, January 29, a well-dressed man who was driving in a cream coloured Toyota Sienna space bus parked on third mainland bridge, Lagos, walked calmly to the rails and Jumped into the lagoon thereby committing suicide.
A Psychologist, Mr Okey-Martins said, “I never really think Nigerians are generally a happy
people. What seems correct is that we tend to have a high resilient nature. It is that motivation to survive and hope to thrive; that come-back spirit of most Nigerians that most people confuse with happiness.
“We overcompensate for our inner worries and conflicts by putting up a happy attitude expressed in social activities like parties, drinking, flirting, accumulation of money and more money. Many Nigerians including young children will fit criteria for mental health issues if tested or diagnosed. Happiness can be defined.”
Rates are higher in men than in women, with males three to four times more likely to kill themselves than females. There are an estimated 10 to 20 million non-fatal attempted suicides every year. Non-fatal suicide attempts may lead to injury and long term disabilities. Attempts are more common in young people and females. “With this information, we have had quite a number of Nigerian Youths taking their lives for various reasons, sometimes, the reason is not known but the most frequently cited risk factors for suicide are mental disorders, e.g. depression or bipolar (manic-depressive) disorder, alcohol or substance abuse or dependence etc.,” said Kadiri. Okey also said, not everyone can cope with negative life issues: disappointments, repeated failures, loss of loved ones, financial loss, poverty, sickness and bad medical conditions. “With the daily depletion of the status of economy, security, health, education; added to the mind crunching levels of poverty and worsened by the absence of professional psychological and behavioural health assistance, it is not unlikely that suicide rates in Nigeria will be on the rise,” he said. The mental health expert said, the above reasons are traumatic life events that can precipitate a mental health illness. “An example is depression, and this is the single most common mental health disorder that is linked to suicide.”
Against the general belief that suicide results from mental illness, not all people who commit suicide are mentally ill, Kadiri added.Risk factors for suicide are characteristics or conditions that increase the chance that a person may try to take her or his life. Suicide risk tends to be highest when someone has several risk factors at the same time, the psychiatrist said.
According to her, suicide is not the best way of dealing with personal loss or the way to manage any situation. “Suicide has to stop and this involves joint campaign by everyone. There is need to develop resilience (the ability to cope with adverse life events and adjust to them), a sense of personal self-worth and self-confidence, effective coping and problem-solving skills, and adaptive help-seeking behaviour because they are often considered to be protective factors against the development of suicidal behaviours.”
According to her, suicide is not the best way of dealing with personal loss or the way to manage any situation. “Suicide has to stop and this involves joint campaign by everyone. There is need to develop resilience (the ability to cope with adverse life events and adjust to them), a sense of personal self-worth and self-confidence, effective coping and problem-solving skills, and adaptive help-seeking behaviour because they are often considered to be protective factors against the development of suicidal behaviours.”
Efforts to prevent suicide include limiting access to method of suicide such as firearms and poisons, treating mental illness and drug misuse, and improving economic circumstances.
In his view, Okey said, as educated as Europeans and Americans are; as organised as their systems are; with all the welfare and support structures their citizens enjoy, they still make provisions to ensure that citizens have access to Psychologists and counselling professionals in every hospital, school and other social communities. The psychologist said, every legislator, judge, government or public executive must have close access to behavioural health experts who are professionally trained. “If you observe the way most Nigerians behave, how we shout at people; how we curse and drive; how we pass examinations, how we get promotion at work; how we treat domestic workers or subordinates; how we evaluate leaders and accept responsibilities; if you observe the do or die quest and craving for money; the things we eventually spend money on; you don’t need more than simple common sense to know, we need psychological rebirth.
In his view, Okey said, as educated as Europeans and Americans are; as organised as their systems are; with all the welfare and support structures their citizens enjoy, they still make provisions to ensure that citizens have access to Psychologists and counselling professionals in every hospital, school and other social communities. The psychologist said, every legislator, judge, government or public executive must have close access to behavioural health experts who are professionally trained. “If you observe the way most Nigerians behave, how we shout at people; how we curse and drive; how we pass examinations, how we get promotion at work; how we treat domestic workers or subordinates; how we evaluate leaders and accept responsibilities; if you observe the do or die quest and craving for money; the things we eventually spend money on; you don’t need more than simple common sense to know, we need psychological rebirth.
culled from dailytimes.com
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